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Therapy-East

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East London-based Existential Psychotherapist and Counsellor

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Therapy-East

  • Home
  • Psychotherapy and Counselling
  • About me
  • Instagram
  • Contact
  • Practicalities
  • Publications
  • Yoga
  • Artwork
  • For Practitioners

Instagram

〰️f e m i n i n i t y & m a s c u l i n i t y 〰️ “i don’t know who drew the line bw femininity and masculinity… but i don’t see any barriers for me” - a$ap rocky ♥️
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#asaprocky #harlem #newyork #nyc #g
〰️ a s s e r t i v e n e s s 〰️ 

“here’s the thing: 

being nice is worthless if you’re just going to feel resentful about it in the end. 

you might as well just be outspoken and state your needs from the outset. 

because as much
〰️ p h o t o g r a p h y 〰️ “ Photography is a love affair with life.” - Burk Uzzle ♥️
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#photolondon #somersethouse #brigittebardot #burkuzzle #bobmarly #davidbailey #terryoneill #niccolomontesi #photography #blackandwhitephot
〰️s w e e t  l a n g u o r 〰️
“this new feeling of mine, obsessing me by it’s sweet languor, is such that i am reluctant to dignify it with the fine, solemn name of ‘sadness’” - bonjour tristesse (françoise sagan)
〰️ t h e i r  h e a r t s  b e c o m e  e n t r a p p e d 〰️”only those who build bridges can move forward: the builders of walls end up imprisoned by the walls they themselves have built. most of all, their hearts become entrapped” - pop
〰️ r e m e m b e r i n g 〰️
“remembering draws from old memories from which these works emerged. whether i am aware or not, there is something happening at my core. it is how my life flows.”

- arpita singh 🤍
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#arpitasingh #remember
〰️e x i s t e n t i a l  t h e r a p y 〰️
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existential psychotherapy explores meaning, freedom, responsibility, and the human condition, to help individuals confront life’s challenges and create purpose.

the responsibility that comes with
〰️n o  c o m p a r i s o n 〰️ “there is no comparison between that which is lost by not succeeding and that which is lost by not trying.” - francis bacon ♥️
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#francisbacon #francisbaconexhibition #beinghuman #nationalportrai
〰️ a b s u r d i t y 〰️ 
“absurdity is what i like most in life” - david lynch 🤍🕊️
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#existentialism #absurdity #davidlynch #psychotherapy #psychology #thehumancondition #philosophy #art #creativity #love #life #therapyeast #eastlon
〰️f r e s h  d o u g h n u t s 〰️”new mysteries. new day. fresh doughnuts.” - david lynch, a true existentialist! .. r.i.p🕊️ 🤍 
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📸 pace gallery 
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#davidlynch #pacegallery #existentialism #absurdism #film #art #transendentalmeditati
〰️ k i n d n e s s &  s i n c e r i t y 〰️ “we will, I hope, be judged, eventually by seemingly small, random acts of kindness and sincerity,” - anthony bourdain ♥️
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happy new year! it really is the small things that count
〰️ shame must change sides 〰️ “it’s true that i hear lots of women, and men, who say you’re very brave. i say it’s not bravery, it’s will and determination to change society” - gisèle pelicot ♥️ merci
〰️p a r i s 〰️ “there are only two places in the world where we can live happy: at home and in paris” - ernest hemingway ♥️
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#ernesthemingway #paris #home #happy #musings #therapyeast #broadwaymarket #eastlondon #london #the
〰️e t e r n a l  l o v e 〰️ “she was ready to deny the existence of space and time rather than admit that love might not be eternal” - simone de beauvoir ♥️
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simone de beauvoir, born in paris, philosopher, and feminist. her
〰️r e a l  s t y l e 〰️ “real style is not having a program - it’s how one behaves in a crisis” - 

frank  auerbach 🕊️ r.i.p ♥️
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#frankauerbach #frankauerbachpainting #art #rip #psychotherapy #therapy #intreatment #ex

 

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